Fennel infusion is very popular after meals to aid digestion and reduce the sensation of bloating. Fennel seeds, harvested at the exact moment they are richest in active principles, are a wealth of precious essential elements. This infusion has a naturally sweet flavour. To make it even sweeter, try it with Le Stagioni d’Italia honey. During steeping, cover the cup to keep in the more volatile substances.
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Fennel stimulates the motility of the stomach and intestine. Fennel has been one of the most popular and best-loved infusions since ancient times.
- Use one filter per 200 ml cup
- Pour over boiling water at 100°C
- Steep for about 5-8 minutes, covering the cup to stop the more volatile substances escaping.
- Remove the filter
- Drink as is to fully savour its aroma and characteristics, or sweeten with honey.